Welcome to the New Year – a time of fresh starts and renewed commitments, in this first blog post of 2024 I want to focus on Women’s health. As we step into this new chapter, it’s crucial to prioritise our health, especially for women who often juggle multiple roles. This year and from now on,…
We live in an industrialized world where the effects of many kinds of pollution have made a life in an environment where pure water, food, air, thoughts, emotions and actions . As a result our bodies are loaded with toxins that our natural processes of detoxification and cleansing are impaired or overloaded. Naturopathic techniques aimed…
To be mindful is to be aware of the thoughts and emotions that are occurring at any given moment and not being carried away by them and to allow yourself to perceive what is happening NOW without looking back on the past or projecting in to the future. Being aware of what is happening in…
The use of Acupuncture and Moxibustion in the treatment and prevention of disease are synonymous to Chinese traditional medicine. The popularity of these techniques and their incorporation into western medicine started with the founding of the Peoples’ Republic of China. What is acupuncture? This is a traditional Chinese medicine technique of inserting very fine sterile…
Naturopathy – Naturopathic medicine BRIEF DEFINITION OF NATUROPATHIC MEDICINENaturopathic medicine is a distinct system of primary health care, an art, science, philosophy and practice of diagnosis, treatment, and prevention of illness. Naturopathic medicine is distinguished by the principles upon which its practice is based. These principles are continually re-examined in the light of scientific advances….
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